 HOW TO DETOX FROM RADIATION Discover how your body works and what it needs in order to expell radiation from its cells. Radiotherapy not only kills cancer cells, but healthy ones. Radiation has the same effect as burning your cells, causing sickness, tiredness, hair loss and low immunity. Look after your body as best you can and feed it with nutrients that help regenerate and reduce tumor growth. Read More  RAW BABY FOOD RECIPESWhen your baby is eating solid bite-size pieces of a variety of fresh fruit, green smoothies and green juices should be introduced to provide the abundance of minerals from green leafy vegetables. Karen Ranzi shares some fun smoothies and puddings to make. They are a mild and delicious introduction to green leafy vegetables. Recipes Karen Ranzi's full article on feeding your baby raw natural foods from breast milk, weaning and beyond, Creating Healthy Children. Raw Food For Babies  ELECTROLYTES - What are they? When we sweat we lose precious salts, these salts are electrolytes which keep the balance of the fluids in our cells. If we are exercising and enjoying the hot weather, we need to make sure our diets provide enough replenishing salts. Prolonged sickness or diarrhea can also contribute to dehydration and an imbalance in our body salts. Find out which foods are rich in electrolytes. Read more |
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_______________________________________________________________ Current Features Teleological Nutritional Targeting
foods have designs & patterns that mimic body parts.
If you look closer you find mother nature has answered all your questions as to what their healing properties are. |
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Probiotics  Dr. Natasha Campbell McBride explains the vital rolesprobiotics play in our immunity & overall general health, and where to find them in a raw diet. Did you know? - 90% of our cells & genetic material is gut flora - Our gut wall makes up 87% of our immune system - 80% of the toxins in our blood come from our gut wall Read More
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________________________________________________________________________ Welcome to iloveraw  I've done my best to collate useful information on raw food, raw ingredients, essential nutrients & make it easy to digest. Hopefully you will get lost wandering around the site learning new things & trying them out for yourself. I received so much wonderful help & information when I started out on the raw path, I wanted to pass it all on, keep the circle flowing as it were... Be your own judge: Experiment & form your own opinion rather than taking it at face value. What is good for one may not be for another. Something that has become crystal clear is that most answers lie within - you know yourself better than anyone else. Learn to trust your own feelings. There are many claims, but raw living food really does make you feel very different - so if you're looking for 'change' - this could be it. lead by example I have been amazed at how fun, tasty & good for you the whole lifestyle is. Kids eating habits vary, but all will like some kinds of raw food. It's a lot easier to introduce raw food to young children - I have it a lot easier with my 7 year old than our 13 & 15 year olds who are taking longer to get past their fear of all things green. |
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With love & gratitude. Fiona xxx
